Energycast app icon — an energy curve dipping below its baseline

Energycast

Track everything. See what's coming.

The food diary that forecasts your energy. Log meals, macros, caffeine and alcohol — search a food, scan a barcode, photograph the plate, or say it in one sentence — and see this afternoon's crash while it's still lunchtime. Entirely on your iPhone and Apple Watch.

Join the beta onTestFlight

Free to use · Pro is a monthly or yearly subscription with a 1-week free trial
Coming to the App Store soon. The beta is the whole app, free while it lasts.

Log what you eat.
See what it does next.

Underneath, it's a complete food diary — calories, macros, water, goals, streaks. On top sits the prediction: everything you log feeds one energy curve for the hours ahead, with a calm nudge before the dip.

The heavy lunch

Log it by barcode, photo, or "burger and chips, then a flat white" — macros counted, and the afternoon crash on the chart before you've left the table.

The 3pm coffee question

Compare "coffee now vs at 4" side by side before you drink it. The later option might carry your evening — now you'll know.

The weeknight pint

A drink lifts the moment and taxes the evening. The curve shows both honestly — no judgement, no guilt, just the physiology.

The short night

Slept six hours? Your whole day starts lower and dips hit harder. Energycast reads last night's sleep and recovery and says so, plainly.

One app, the whole picture

Today's outlook, a full diary, premium trends, and decision support — each screen feeds the same on-device model.

Energycast Today screen: predicted energy curve headlined “Usual now — dip around 16:51”, a nutrition ring showing 1534 of 2200 kcal, and a coaching note about the dip ahead
Today: your curve, your coach, one glance.
Diary screen showing a day's calories against goal and macro totals, with breakfast and lunch entries named and broken down into carbs, protein, fat and fibre
A real diary: calories, macros, meals, drinks.
Trends dashboard showing prediction accuracy, average energy, days logged and average calories, above a bar chart of energy by day of the week
Trends: what your weeks actually look like.
Compare screen overlaying two predicted curves for a heavy meal now versus in two hours: eating now gives a deep dip at 17:49, waiting pushes a shallower dip out to 19:49
Compare both futures before you decide.

Everything it does

📷

Log by barcode, photo, or sentence

Scan a barcode and land straight on confirm. Snap a plate or a nutrition label and Apple’s on-device AI reads it — no photo ever leaves your phone. You always confirm before anything is saved.

🔎

Search hundreds of everyday foods

A built-in list of the things people actually eat — porridge, katsu curry, a jacket potato, a sausage roll — each with real macros and a sensible portion. Works offline, on day one, before the app knows anything about you.

🍲

Build a meal once, log it forever

Add ingredients one at a time — scan, search, or describe each — and save the result under one name. Tell it how many servings the pot makes and one portion logs a quarter of the figures, so batch cooking is entered once, not every night.

🥗

A complete food diary

Calories against your goal, protein, carbs, fat, fibre, sugar, water glasses, streaks — with meal slots, one-tap "copy yesterday", and quick add for hand-typed figures.

📈

One combined prediction

Meals, caffeine, alcohol, workouts and sleep interact — a coffee can mask a lunch crash, then both wear off together. One curve shows the combined effect rather than four unrelated figures.

☕️

One-tap drinks

Espresso to green tea to a pint — preset drinks log in a single tap with an undo, and the curve updates instantly.

🔔

A nudge before the dip

One calm notification timed ahead of your predicted trough — a short walk or a glass of water now beats another coffee later.

⌚️

Made for Apple Watch

A Fitness-style watch app: food and water rings, the energy curve, one-tap logging and dictation — washed in the same theme colour as your phone.

🫀

Sleep & recovery aware

Last night's sleep and today's heart-rate variability (against your own recent typical) shape today's baseline — and the app tells you when they do.

🔄

Plays well with your other apps

Meals logged elsewhere flow in from Apple Health, macros and all — and what you log here can flow back out (off by default, your choice).

🎛

Everywhere you look

Home Screen and Lock Screen widgets, Live Activity with a dip countdown, Control Centre button, Siri — "log a filter coffee in Energycast".

🧠

Learns your pattern

Quick 1-tap check-ins calibrate the model to you; a weekly report and honest pattern insights appear only when your own data supports them.

🎨

Make it yours

Background tints that wash the whole app — and your watch — in your colour, plus alternate app icons.

🔒

Private by architecture

No account. No cloud. No analytics. The AI runs on the phone. Your data lives on your device — back it up, restore it, or delete it at any time.

Free forever. Pro when you want the depth.

The diary and the live prediction are free, no strings. Pro unlocks the camera, the history, and the insights.

Free

Free

No account, no ads, no time limit.

  • Full food & drink diary with macros, water and goals
  • Search the built-in food list — hundreds of everyday foods, offline
  • Build and save your own meals, including batch recipes by the serving
  • The live predicted energy curve and check-ins
  • Compare — coffee now vs later, before you decide
  • One-tap drinks and quick add
  • 7 days of history
  • Widgets, Live Activity, Siri, Apple Watch app

👑 Pro

Monthly or yearly (yearly saves over 20%)

1 week free, cancel anytime in the App Store. Prices are shown in your local currency on the App Store.

  • Everything in Free, plus:
  • Describe a meal in a sentence, or photograph the plate or label
  • Barcode scanning — scan once, instant ever after
  • Read by Apple's on-device AI where available, and by Energycast's own food list everywhere else
  • Full history with every day's curve vs your check-ins
  • Trends dashboard — weekday energy, calories vs goal, what's measured about you
  • Weekly energy report and a daily coach, written by on-device AI
  • Apple Health: sleep, recovery, cycle, meal import & write-back
  • Background tints and alternate app icons

The forecast, on your wrist

Three pages, turned with the crown: food and water rings with your energy level at a glance, the curve with a check-in, and one-tap logging — each washed in your chosen colour.

Apple Watch showing closed food and water rings with the energy word ‘Usual’ beneath, and 1534 calories against 5 of 8 glasses of water
Rings: food, water, and how you're doing.
Apple Watch showing the predicted energy curve with peak and dip markers, reading ‘Usual now · peak 20:48, dip likely ~16:48’, beside a check-in button
The curve, and a one-tap check-in.
Apple Watch Log page: a grid of Coffee, Water, Meal and Drink tiles with a dictation button
Log without reaching for your phone.

Complications for every watch face, and Smart Stack relevance that surfaces Energycast right when your dip is due.